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Old 05-13-2011, 10:15 AM   #1
Jenn Holm
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Default Which Cycle???

I've been CrossFitting for almost 2 years now, and want to begin to focus more on honing my Olympic Lifting skills. I have worked with a great Oly coach a few times, but distance makes regular training with him intermittent at best.

I'm looking for a program that will help me to develop strength through the phases of the lifts with a focus on technique. I've taken a look through all the great training cycles in the archives, just looking for suggestions as far as which one to begin with.

I'm drawn to the Classic/Position Cycle.....
Any thoughts are appreciated.
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Old 05-13-2011, 10:17 AM   #2
Greg Everett
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That's a good place to start. Make sure you watch the videos that were posted the first week.
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Old 07-26-2011, 09:46 PM   #3
Bruce Jane
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Yes i agree with you Greg Everett that it is good for starting and you can easily perform it as it is good for beginners and do take this without any hesitation.
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