Go Back   Catalyst Athletics Forums > Nutrition > Supplements

Reply
 
Thread Tools Display Modes
Old 10-24-2011, 07:10 PM   #1
Brook Ferguson
New Member
 
Join Date: Sep 2010
Posts: 16
Question Green Tea Supplementation?

Hi all,

Just a quick question on Green Tea supplementation.

In my quest to get leaner ive started experimenting with it.

Has anyone used Green Tea supp's to help get leaner?

In saying this my diet is very dialed in. Very strict Paleo. Mostly grass fed meat, lift heavy weights, lots of walking etc.

So will the green tea supp help me lean out a tad more or more easily combined with the above kind of diet and exercise?

Thanks in advance.

Brook
Brook Ferguson is offline   Reply With Quote
Old 10-24-2011, 10:07 PM   #2
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

I'm assuming by green tea supp you mean some type of pill. I can't say that is a good route to go. I'd personally go with adding unsweetened brewed green tea to your daily routine.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
Old 07-12-2012, 03:18 AM   #3
Adrian Lloyd
New Member
 
Join Date: Jun 2012
Posts: 2
Default Green Tea Supplementation?

Hey Brook, you can continue with your Green Tea supplementation since it helps in a great way to keep your weight under control. It helps in weight loss and also for many health benefits.

A lot of people have benefited from Green Tea and they continue to make use of this.
Adrian Lloyd is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 05:14 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.