Originally Posted by David Boyle
I know my limits and just try to push pass those safely...to make new limits.
Yeah, I feel exactly the same way.
Michael Fitzgerald (James Fitzgerald's younger brother) has an interesting review of the regional workouts here: http://optimumperformancecalgary.blo...regionals.html
I'm not sure I agree with some of the points he makes but think his last point is spot on about being able to test the fittest person on earth without making the competition "borderline harmful."