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Old 05-02-2012, 03:21 PM   #1
Almir Karkelja
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Default weightlifters in my club

I present to you a weightlifters from my club who train mainly by programs from the book by Greg..

The boy is 15 years old and weighs 52 kg..
http://www.youtube.com/watch?v=CYqjlBemWcY

My son, 17 years old and weighs 77 kg
http://www.youtube.com/watch?v=Sw7eaGDdUR0

Girl 29 years old 74 kg heavy.
http://www.youtube.com/watch?v=itfhro4hAJM

Girl 23 years old 57 kg heavy
http://www.youtube.com/watch?v=tsUujvIAp2w

myself, a few years ago
http://www.youtube.com/watch?v=KI-JVQGhw4g
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Old 05-02-2012, 04:06 PM   #2
Almir Karkelja
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I asked for comments, especially from Greg, considering that all my weightlifter (a total of 8) mainly by train and tips from the book, Greg, with some small changes ..
I have been a weightlifter 12 years and my best official result is 125-155 kg category -94 kg .. My best score is an unofficial 130-175 kg.
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Old 05-02-2012, 04:31 PM   #3
Greg Everett
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This is great - thank you for posting. This is some really good lifting and I'm honored to play a part in your club's training.

Everyone looks very quick, aggressive and stable. I think they will go far in the sport.

Where are you located?
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Old 05-03-2012, 01:30 AM   #4
Almir Karkelja
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We are from a town called Konjic in Bosnia and Herzegovina. The club has a very long tradition in our city lives in the sport. We were team champions of the former Yugoslavia, where he was highly developed lifting weights ..
I have been 10x Champion of Bosnia and Herzegovina, coach and now I have a young and promising competitors. I worked on all kinds of programs, but we liked the most is yours and mostly with small adjustments in their work and the results were more than excellent ...
All my members are members of the BiH team for their age group and all the leaders of BiH in its category and my club's team champion of Bosnia and Herzegovina.
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Old 05-07-2012, 12:53 PM   #5
Almir Karkelja
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Girl, 112 kg fr squat,

http://www.youtube.com/watch?v=u3dEE3i_O8k
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Old 02-17-2013, 09:19 AM   #6
Almir Karkelja
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One year later:

http://www.youtube.com/watch?v=hOWjl_kEIZs
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