I liked his takedowns. That head takedown to neck crank at the end looked mighty painful.
The flying arm bars weren't too bad either.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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