Suzanne,
You'll likely just have to calculate out the ingredients and make some educated guesses. Or just ask the WAP folks for macro counts (if they've ever done that).
This would be hard to do as I put alot of ingredients in, bones, veggies and spices, but then they all get strained out in the end. And the fat gets skimmed off the top. I read somewhere on some site the had zone recipes that it is approx. is 1/3 C for 1 1/4 cups chicken broth.
thanks
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
chicken broth blocks?
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