Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

Reply
 
Thread Tools Display Modes
Old 11-12-2007, 06:20 AM   #1
Suzanne Buffie
New Member
 
Join Date: Jul 2007
Posts: 19
Default chicken broth blocks?

Does home made chicken broth (weston price style) count as any blocks?
Suzanne Buffie is offline   Reply With Quote
Old 11-12-2007, 08:49 AM   #2
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Suzanne,
You'll likely just have to calculate out the ingredients and make some educated guesses. Or just ask the WAP folks for macro counts (if they've ever done that).
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 11-12-2007, 03:06 PM   #3
Suzanne Buffie
New Member
 
Join Date: Jul 2007
Posts: 19
Default

This would be hard to do as I put alot of ingredients in, bones, veggies and spices, but then they all get strained out in the end. And the fat gets skimmed off the top. I read somewhere on some site the had zone recipes that it is approx. is 1/3 C for 1 1/4 cups chicken broth.
thanks
Suzanne Buffie is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 09:50 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.