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11-19-2007, 12:42 PM
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#11
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New Member
Join Date: Nov 2007
Location: Copenhagen, Denmark
Posts: 13
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Todays dinner:
420 g fresh herring fillets from the fishmonger breded/coated in a little organic eggs and smashed walnuts. Served with citrus. And a salad with grated beetroot, red borecole, grated carrots, grated cabbage, citrus and organic flax- and olive oil.
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11-19-2007, 03:29 PM
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#12
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Senior Member
Join Date: Oct 2006
Location: Greenville, SC
Posts: 836
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Quote:
Originally Posted by Greg Davis
Meals look amazing Jonas. You're a paleo iron chef contender.
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Yeah, no joke. Everything looks awesome. |
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11-20-2007, 01:59 AM
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#13
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New Member
Join Date: Nov 2007
Location: Copenhagen, Denmark
Posts: 13
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Quote:
Originally Posted by Chris Forbis
Yeah, no joke. Everything looks awesome.
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It's not just healthy, it tastes really good  |
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11-20-2007, 02:07 AM
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#14
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New Member
Join Date: Nov 2007
Location: Copenhagen, Denmark
Posts: 13
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Todays breakfast:
A quick breakfast since I was up early to train at Department of Exercise and Sport Sciences (Copenhagen University) with some friends who study there - on an empty stomach. Robe climping, "band sprints", ring dips etc.. really good.
This was eaten after I got home, first meal in the day:
Fresh herring fillets with pepper, bog-rosemary, sesame and citrus. And a quick salad with tomatoes, greens and capsicum.
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11-20-2007, 10:14 PM
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#15
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New Member
Join Date: Aug 2007
Location: Denmark
Posts: 2
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Quote:
Originally Posted by Jonas Cronfeld
I get it from my local slaughter. I see that you're from Denmark - it's called something with "riis" and you can find it in Valby Langgade in Valby. Where are you from?
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Thanks man, I'll ask around at some of the local butchershops.
I live in Aarhus btw. |
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11-21-2007, 01:10 AM
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#16
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New Member
Join Date: Nov 2007
Location: Copenhagen, Denmark
Posts: 13
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Todays breakfast:
Two Argentinian steaks and slightly heated stawberries, raspberries, redcurrants, blackcurrants and blueberries + organic flax oil.
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11-21-2007, 11:32 AM
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#17
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New Member
Join Date: Nov 2007
Location: Copenhagen, Denmark
Posts: 13
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Dinner:
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11-29-2007, 11:49 AM
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#18
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New Member
Join Date: Nov 2007
Location: Copenhagen, Denmark
Posts: 13
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I'm travelling at the moment (over in North Carolina for the Crossfit Certification), but keep eating healthy. Here is my lunch...a salad with all kinds of good greens, fruits, salmon, walnuts etc.
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11-29-2007, 07:33 PM
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#19
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Senior Member
Join Date: Dec 2006
Posts: 674
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Quote:
Originally Posted by Jonas Cronfeld
I'm travelling at the moment (over in North Carolina for the Crossfit Certification), but keep eating healthy. Here is my lunch...a salad with all kinds of good greens, fruits, salmon, walnuts etc.
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Wow, you seem to be amazing at putting food together. Enjoy the cert ad soak iit all in!! |
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11-29-2007, 07:58 PM
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#20
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Senior Member
Join Date: May 2007
Posts: 267
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Wow keep posting those pics! Your meals look lovely and you're giving me meal ideas too.
__________________
Robb Wolf: I'd throw my hat in with the bleached, de-nuded bagel. Live dangerously.
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