Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Nutrition > Supplements

Reply
 
Thread Tools Display Modes
Old 12-03-2007, 07:13 PM   #1
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default Mdplussstore

Has anyone ever used products from this site:
www.mdplusstore.com

A practitioner I use and trust has recommended to me to get their GH Boost and Lipoflush products. I am very trustworthy but am leary for some reason this time around.

I train hard and eat superclean but still struggle to lose a little bf. In addition, I have been having too many issues with my shoulder lately which is beginning to get to me.

Thoughts please.
sarena kopciel is offline   Reply With Quote
Old 12-04-2007, 04:47 AM   #2
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

I guess no one knows this place??
sarena kopciel is offline   Reply With Quote
Old 12-04-2007, 05:40 AM   #3
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Sarena,
I have not used that place at all.

If you can make it down here soon, we can do plenty of laser to your shoulder and get that back in shape quickly!
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 12-04-2007, 03:45 PM   #4
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

Quote:
Originally Posted by Garrett Smith View Post
Sarena,
I have not used that place at all.

If you can make it down here soon, we can do plenty of laser to your shoulder and get that back in shape quickly!
Thanx for the response. My PT actually does use laser treatment and did a ton yesterday along with ART, cupping and Guasha! Needless to say my back looks like a nasty road map or that I was someone's punching bag!! It doesnt hurt though but definitely got weird looks at school today with a little cut out T on! I actually changed into my spare T to avoid being a topic of conversation/question!

Any thoughts on those supplements though please? Trying to work something out to come visit!
sarena kopciel is offline   Reply With Quote
Old 12-04-2007, 05:35 PM   #5
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Are you doing any scapular retraction exercises?
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 12-04-2007, 05:53 PM   #6
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

Quote:
Originally Posted by Garrett Smith View Post
Are you doing any scapular retraction exercises?
He showed me something yesterday but said to wait a few days to allow the healing from treatment to start. Cxld my Olifting session last night, just taught tday. Am gonna try to lift Wed am!

What do you suggest Dr. G? The prob is not necc. scapular though. It seems there is some compression between C5-C6 and C6-C7. I was feeling tingling down my arm and tightness along the tricep and espec when externally rotating arm!

What would you suggest, sight unseen?
sarena kopciel is offline   Reply With Quote
Old 12-05-2007, 10:33 AM   #7
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Joint mobility for the neck and thoracic spine, concentrating on the lower neck and upper thoracic. Do you know any Z-Health or have access to their R-Phase DVD?
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 12-05-2007, 03:17 PM   #8
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

Quote:
Originally Posted by Garrett Smith View Post
Joint mobility for the neck and thoracic spine, concentrating on the lower neck and upper thoracic. Do you know any Z-Health or have access to their R-Phase DVD?
What a shame cause Dr. Cobbs was just in NYC this past weekend and my CF coach thought I should see him but I am a bit stretched now!
sarena kopciel is offline   Reply With Quote
Old 12-05-2007, 05:55 PM   #9
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

The R-Phase DVD may be within your price reach, or you could just borrow it from someone...

If you can't find anybody to loan you one, ask me real nice and I might just loan you mine...
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 12-05-2007, 08:16 PM   #10
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

Quote:
Originally Posted by Garrett Smith View Post
The R-Phase DVD may be within your price reach, or you could just borrow it from someone...

If you can't find anybody to loan you one, ask me real nice and I might just loan you mine...
You're so funny..asking nicely.... Pretty please with an organic raw cherry on top! I will even bake something paleo and send it out to Tuscon!!
sarena kopciel is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 01:55 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator