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Old 12-08-2006, 04:00 AM   #11
Allen Yeh
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sheesh...pvc, golf ball...you people are crazy! My wife looks at me weirdly enough when I'm rolling around the living room floor on a piece of foam and a tennis ball.
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Old 12-08-2006, 04:24 AM   #12
Mike ODonnell
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That's nothing compared to the looks I get at the driving range....
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Old 12-08-2006, 07:34 AM   #13
Neal Winkler
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Mike, no I don't do leg extensions.
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Old 12-08-2006, 10:18 AM   #14
Motion MacIvor
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come on neal be honest. we all know you do leg extensions if you cant get your turn on the thigh abductor. It's ok... we still accept you
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Old 12-08-2006, 01:10 PM   #15
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Really? I... I... I love you guys!!!
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Old 12-09-2006, 07:16 AM   #16
Robb Wolf
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that's right Neal...let it all out amigo...
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Old 12-09-2006, 08:25 PM   #17
Steve Shafley
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If I don't squat, my knees hurt.

Lately, though the combination of knee traction using jumpstretch bands and the jumpstretch flexibility routine is making them feel good enough to consider another season of rugby. 7 years after my last.

Ill advised? Yeah.
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Old 12-21-2006, 03:25 PM   #18
Neal Winkler
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Ok, I was re-reading Rip's book, and it talks about an uneven bar placement. I don't know if I had an uneven bar placement, but the bar I was using was starting to fall apart, and the shoulder thing that keeps the weights from sliding in was broke and while doing my sets it would pop off and let the weights slide in a inch or two. The uneven weight distrubution from this would be similar to an uneven bar placement.

If this caused my knee injury, which still hurts anytime I approach parallel, what sort of injury do I have? How should I treat it?
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