Originally Posted by Suzanne Buffie
I found this on a website that makes and sells Kombucha:
"In a four ounce glass of Kombucha Tea (that's 1/2 cup), there may be 3 - 10 calories of sugar present depending on how long it has fermented"
Thanks for the info.
In my next batch, I am letting if ferment for too long, just to see how much of the sugar can be eaten by the bacteria.
I also have been drinking much less, and having it every second day. That seems to have helped with my affinity towards sugar. Which leads me to believe that my batches may have a little more sugar then the 3-10 calories per 1/2 cup.