Originally Posted by Allen Yeh
For the people scratching their heads at what Mr Universe/Buddha Belly mean: (This is an excerpt of my little write up for DJ's excellent O-lift seminar from Jan. 2006)
Thanks for that. I thought I mentioned that Dan's presentation that is up at the FitCast website had some material on this. But, 1) I didn't mention it and 2) I can't find it now. Drats.
Aha! Found it:
BTW, Allen, we met in DC ... in fact, I was the Mr. Universe/Buddha Belly dummy. Oh, also ... someone put up two very nice Tommy Kono videos on YouTube from the Arnold Classic. Very good lifting pointers there.