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Old 01-12-2007, 05:44 PM   #21
Robert McBee
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I get grief everytime I recommend this because of the bosu ball on the cover but "Functional Training for Sports" by Mike Boyle, yes Mike Boyle, has a variety of solid stuff in it.

Anything by Ross Enamait.
Another bump for "Protein Power Lifeplan" by the Eades'
Art DeVaney's Blog.


and above all of course "THE PeformanceMenu!" or as Samuel L. Jackson would say it "The MutherF@#$%$#@ PerformanceMenu"
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Old 01-13-2007, 12:10 PM   #22
Scott Kustes
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Quote:
Originally Posted by Robert McBee View Post
and above all of course "THE PeformanceMenu!" or as Samuel L. Jackson would say it "The MutherF@#$%$#@ PerformanceMenu"
"It'll get you drunk! You'll be f*ckin fat chicks in no time! You might even fight a n---- or two! Mmmm mmmm b!tch!"
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Old 01-13-2007, 05:08 PM   #23
Mike ODonnell
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Forgot "The Inflammation Zone" (good insight into inflammation and how to change it around)
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Old 01-14-2007, 04:11 PM   #24
Yael Grauer
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This is great! I'm definitely gonna check out some of the classes once I get my remedial math back in order.

Check out this awesome syllabus that my alma mater put out on their site!!! I thought it'd be really cool to start a local book discussion group based on the class... http://www.shimer.edu/aboutshimercol...mousTrials.pdf

I miss college.
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