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Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

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Olympic Lifting & Starting Strength

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08-01-2008, 09:17 PM

#11

Steven Low

Super Moderator

Join Date: Mar 2007

Posts: 3,091

Quote:

Originally Posted by Emily Mattes

I definitely do not lack faith in my coach's programming. I'm just hit by the bug and want to more and more strength work--but if it's going to be detrimental to my training, then it's out of the question.

Not necessarily... but if your Oly program is more than adequate enough you don't need it.

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