Originally Posted by Ari Kestler
It's not like people are saying eat fat instead of protein, this is normally on top of whatever people can shovel into their mouth.
My impression is that lots of people adding fat are limiting their intake--zone blocks or whatever, then adding fat. So they're not shoveling it in.
I guess I'm suggesting shovel it in first. If you've got room for fat, you've got room for another egg. Just ask Cool Hand Luke.