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Old 01-24-2007, 04:12 PM   #1
Craig Cooper
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Default Fatigue: Relative or Absolute?

Swiped this interesting article from the CrossFit Santa Cruz main page:


Great read, and apparently there are a few other articles with similar content. I especially like the idea of an internal "governor" for determining maximum exercise intensity.
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Old 01-24-2007, 07:53 PM   #2
Steve Shafley
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I've seen some debate back and forth on this, and I haven't decided which way I'd personally jump. It's an interesting read, for sure.
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