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Old 01-27-2007, 12:47 PM   #11
Billy_Brummel
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Peter,

That sounds do-able, but then again, things on paper are always easier. Thanks for sharing that.
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Old 01-27-2007, 06:15 PM   #12
Robb Wolf
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Chase the front and back lever. Awesome stuff. Plank holds from the elbows in a Tabata interval. sounds easy...it will fudge you up.

Similar to Steve I love heavy wheel barrel carries. Evil wheel is legit. Thai kicks always make me sore.
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