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Old 09-23-2008, 10:38 PM   #1
ASHLEE JAMES
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aside from perhaps bodybuilders, sport-specific resistance training requires a more refined approach than simply lifting heavy weights to complete exhaustion. A physiological analysis of any game or event will confirm that most athletes require explosive power, muscular endurance, maximal strength or some combination of all three in order to excel. Rarely is pure muscle bulk the primary concern and when it is, other elements of strength are equally as important.
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ASHLEE JAMES

Last edited by Mike ODonnell; 09-24-2008 at 07:39 AM.
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Old 09-24-2008, 05:53 AM   #2
Allen Yeh
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huh?
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Old 09-24-2008, 06:22 AM   #3
George Mounce
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That was what I call forum Tourette syndrome.
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Old 09-24-2008, 07:39 AM   #4
Mike ODonnell
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spam
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Old 09-24-2008, 08:27 AM   #5
Steven Low
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More like if it happens again one of us will go on a deleting spree.
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Old 09-24-2008, 09:54 AM   #6
Mike ODonnell
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Quote:
Originally Posted by Steven Low View Post
More like if it happens again one of us will go on a deleting spree.
already took out the link....if it happens again delete the account.
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Old 09-24-2008, 11:13 AM   #7
Justin Algera
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Must mean The good ol' P-Menu forums are gettin' a bit uppity...
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Old 09-24-2008, 01:56 PM   #8
Kevin Perry
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Time for a purge
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