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12-17-2008, 12:46 PM
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#1
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Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,232
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1 finger chin up
This dude deserves props! I saw the link on straight to the bar. I think it was filmed at Woodward West gymnastics camp. Derek Jr has asked to go there but based on current economic conditions and the pricing I don't think he is going to get to go.
http://www.youtube.com/watch?v=0wK4R5rXXrA
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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12-17-2008, 01:10 PM
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#2
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Senior Member
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,369
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I think I liked the two finger front lever even better!
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12-17-2008, 03:58 PM
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#3
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Senior Member
Join Date: Sep 2008
Location: Northern VA
Posts: 904
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I saw that one awhile ago and its pretty amazing. I feel like steven should put together a vid like that of all his cool strength moves  .
Also, the user that posted that video also has a really funny one with all these gymnastic crashes and accidents. I actually laughed out loud for some of them. Good stuff...
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12-17-2008, 11:18 PM
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#4
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Senior Member
Join Date: Jun 2007
Posts: 589
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That would be the Cisco. He also filmed some videos for CF a long time ago that's still in their video archive. He also has his own youtube page.
Maybe if you're lucky, Derek Jr will win a raffle for Woodward West like one of my boys did. I didn't make it out there to coach last summer but I think I will this summer.
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12-17-2008, 11:45 PM
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#5
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Member
Join Date: Jul 2008
Posts: 151
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I saw the video Blair was referring to. Surprised this guy hasn't shown up on the John Gill climbing website with the other one arm chinners.
Derek, you named your son "Derek"? It seems like there's a lot of Derek's around, and yet virtually no one manages to spell the name right... oh well.
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12-18-2008, 03:35 AM
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#6
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Senior Member
Join Date: Sep 2008
Location: Northern VA
Posts: 904
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Quote:
Originally Posted by Blair Lowe
He also filmed some videos for CF a long time ago that's still in their video archive.
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Quote:
Originally Posted by Derek Maffett
I saw the video Blair was referring to
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Which video is it?
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12-18-2008, 04:35 AM
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#7
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Member
Join Date: Jul 2008
Posts: 151
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12-18-2008, 11:16 AM
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#8
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Super Moderator
Join Date: Mar 2007
Posts: 3,091
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One arm rope climb is the most impressive one out of it. 
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12-18-2008, 12:21 PM
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#9
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Senior Member
Join Date: Sep 2008
Location: Northern VA
Posts: 904
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All of that is crazy! Does that guy do crossfit?
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12-18-2008, 08:40 PM
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#10
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Senior Member
Join Date: Jun 2007
Posts: 589
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Not really from what I know, but he could. Cisco is into climbing, parkour, and doing gymnastics besides coaching gymnastics. Cisco and Roger Harrell worked at the same gym at the time those videos were filmed and Roger submitted those to CF.
Climbing is pretty all body period exercise.
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