Paleo etc. info for someone with type II Diabetes
I have a guy at work who knows I pay much more attention to nutrition than most folks in our office whose wife was recently diagnosed with type II diabetes. They are both sedentary, mid to late 40's, and substantially overweight. However, they are also completely indoctrinated in the 'conventional wisdom'...but smart enoguh to know they may not be right, and asked me for some pointers. Looking for web links for good info for them. If you have anything, please post. I (and they) would appreciate it.