The V-diet is Slimfast for the bodybuilders. Slimfast has been doing this for years....Shake for breakfast, shake for lunch, then a healthy dinner...sound familiar?
I halfway expect Tommy Lasorda to show up on the T-Nation website.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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