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Old 03-06-2009, 08:29 AM   #1
Gant Grimes
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Default Nice job, E.C.!

http://www.crash-b.org/cb2009/results/event-02.html

Pic.
http://www.crossfit.com/mt-archive2/...09CrashBs.html

36th place in 2009 C.R.A.S.H.-B. Sprints World Indoor Rowing Championships. Beat a lot of club and university rowers.
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Old 03-06-2009, 08:48 AM   #2
Eva Claire Synkowski
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wow! thanks, gant!

i actually did a touch worse this year than 2008 (7.11).

i REALLY wanted sub-7 this year .... but did NO training for it, including not pulling a 2k since the 2008 event. ive written a short piece for the journal about it, not sure if it will be used. anyway, not "smart" planning, but oh well, there is always 2010.
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Old 03-06-2009, 09:45 AM   #3
Jay Cohen
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EC;

What a cool surprise to wake up(always a surprise) and see you Pulling away on the CF main page. Looking strong!!!
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Old 03-06-2009, 01:23 PM   #4
Leo Soubbotine
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Congrats! And the shoes are adding extra points of coolness!
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Old 03-06-2009, 01:56 PM   #5
Greg Everett
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nice work shorty
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