Quote:
Originally Posted by Alan O'Donnell
I'm trying to get HSPUs right now and ugh progress is slow.
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I feel your pain...
On a thread related note, you could probably work the assisted and jumping pullups til you can do kipping, and then work the kipping up into some higher reps or with a little weight, so that you get used to lifting your whole bodyweight up.
I'm trying to get my mom to be able to do a pullup and this is the approach im taking.