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01-18-2007, 08:18 AM
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#11
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Member
Join Date: Oct 2006
Location: Renton, WA
Posts: 48
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Allison! Hi there!
Thanks for the kind words. You rocked it at the meet, too. Good job!
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01-18-2007, 11:26 PM
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#12
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Senior Member
Join Date: Nov 2006
Location: Seattle
Posts: 135
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Thanks Ronnie! You are the one with the kind words here!
I am so new to this (started CF in July and O-lifting in November) I am just happy I got out on the platform and did a decent job. My next task is integrating getting on the platform and lifting real weight with everyone watching!
This is really good stuff...If only I knew 20 years ago what I know now..... oh well, with age comes widom, right??
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01-20-2007, 09:48 PM
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#13
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Member
Join Date: Oct 2006
Location: Renton, WA
Posts: 48
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Been working on a 90 kg C&J, too. Got it, today. New P.R.!
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01-21-2007, 03:42 PM
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#14
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Senior Member
Join Date: Nov 2006
Location: Seattle
Posts: 135
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Nice!! Congratulations Ronnie!!
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02-24-2007, 10:03 PM
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#15
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Member
Join Date: Oct 2006
Location: Renton, WA
Posts: 48
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New PR today: 92.5 kg clean and jerk.
This was a nice ending to a rather craptacular workout of bombed snatches and general suckitude. Snatches weren't too sharp but C&J was good. Shooting for 100 kg by summer. Wish me luck, mates.
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02-25-2007, 08:18 AM
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#16
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Senior Member
Join Date: Oct 2006
Posts: 1,445
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Ronnie-
Nice work. Sometimes when everything is going to hell it's just some rewiring that will lead to new PR's. Sometimes its just having no MO-jo!
Keep it up! Someday if you and I combine our totals we may match Aimee's openers..
__________________
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin
Robb's Blog
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02-25-2007, 08:51 AM
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#17
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Member
Join Date: Oct 2006
Location: Renton, WA
Posts: 48
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Heh heh.Yeah. Melanie Roach, a lifter for Team USA, trains in Sumner and it's amazing and inspiring to see this pint-sized lady (3 kids and back surgery to boot) belt out the big weights that guys like me can only dream about lifting. I have no qualms about getting smoked by a gal in the fitness and lifting department - just tons of respect.
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02-25-2007, 12:28 PM
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#18
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Senior Member
Join Date: Nov 2006
Location: Seattle
Posts: 135
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Congrats on the PR Ronnie!
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02-26-2007, 04:40 AM
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#19
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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Good stuff!
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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