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04-08-2009, 05:22 PM
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#1
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Senior Member
Join Date: Aug 2007
Posts: 720
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A ridiculous get-up...
An interesting video: http://www.youtube.com/watch?v=FtR0_cG6eY4
A ridiculously strong guy. I've never seen it done that way before. Looks like a good challenge.
__________________
And yes, I'm actually holding that handstand. Get on my level.
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04-08-2009, 05:56 PM
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#2
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Super Moderator
Join Date: Mar 2007
Posts: 3,091
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Nothing that amazing.
There's hand balancers who get up like that with someone doing a handstand on their hands. Probably around 64kg if it's a mens pair.
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04-08-2009, 08:30 PM
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#3
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Senior Member
Join Date: Aug 2007
Posts: 720
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Quote:
Originally Posted by Steven Low
Nothing that amazing.
There's hand balancers who get up like that with someone doing a handstand on their hands. Probably around 64kg if it's a mens pair.
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And there are gymnasts who can do planche push-ups in their warm-up. They're just at four sigmas down the bell curve, while this guy is at three. Either way, it's pretty damn good.
(I've got a business statistics test tomorrow.)
__________________
And yes, I'm actually holding that handstand. Get on my level.
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04-09-2009, 12:40 PM
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#4
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Senior Member
Join Date: Jun 2008
Posts: 624
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there's an omoplata warm up drill in which you have your legs in a king pigeon pose and then you
1. shift your weight to your butt
2. pull your knees to your chest
3. fold them to the opposite side king pigeon pose
4. shift you weight to your knees and bring you butt off the ground
5. rotate your legs so your feet go to the other side
6. sit back down into the original king pigeon pose
7. repeat
we just call them omoplata circles. i don't know if there's a different name. anyways i never thought about holding 2 KBs while doing it. that's essentially what this guy is doing in the video if you take out the standup in the middle. i'll give it a try when my shoulder feels better. thanks for the link.
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04-09-2009, 04:46 PM
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#5
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Senior Member
Join Date: Dec 2006
Posts: 502
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I agress that a double TGU even at 32kg is nothing exceptional, it's definitely very strong but nothing freaky.
The problem as you go heavier is getting the leverage to raise your upper body and the KBs up into the situp and thus the need for the sort of kip up.
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04-09-2009, 05:46 PM
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#6
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Senior Member
Join Date: Feb 2009
Location: Norwich, CT
Posts: 502
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I thought it was pretty smooth, controlled, and impressive. I'm a lot heavier than that guy and would love to be able to move that amount of weight that effectively.
I would say that mens pairs that can pull those off what Steve said are even more impressive, but I also think those are EXCEPTIONAL athletes and in no way detract from that stunt. Not the craziest thing I've seen for sure, but props to that guy.
Edit: He actually has a variety of impressive stuff on his YouTube channel.
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04-21-2009, 09:11 AM
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#8
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Senior Member
Join Date: Jun 2008
Posts: 624
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that's the most impressive thing i've seen in a long time.....i am seriously in awe.
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04-21-2009, 10:01 AM
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#9
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Senior Member
Join Date: Apr 2008
Location: Iceland
Posts: 555
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Quote:
Originally Posted by Steven Low
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Now THAT was ridiculously fucking impressive.
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04-21-2009, 02:39 PM
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#10
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Senior Member
Join Date: Feb 2009
Location: Norwich, CT
Posts: 502
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He does a squat below parallel with her balancing upside down on top of his head. Wonder if he knows those are bad for his knees?
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