Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

Reply
 
Thread Tools Display Modes
Old 07-18-2009, 09:01 PM   #1
Casey Williams
New Member
 
Join Date: Sep 2007
Location: Indpls, IN
Posts: 43
Default Yacon Syrup?

Doc G or anybody else familiar with this stuff? im looking for some other safe alternative sweeteners other then stevia. I have some liquid stevia. i found the yacon syrup on some vegetarian site. looks interesting. what other sweeteners are others using other then stevia?
thanks
Casey Williams is offline   Reply With Quote
Old 07-19-2009, 12:12 AM   #2
Neill Smith
Member
 
Join Date: Jul 2007
Posts: 111
Default

I've used xylitol, which works well but isn't noncaloric.
Neill Smith is offline   Reply With Quote
Old 07-19-2009, 01:57 PM   #3
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Lo Han Guo.

Erythritol.

I'm not familiar with that stuff.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 07-20-2009, 05:35 AM   #4
Aaron Austin
Member
 
Join Date: Jan 2009
Location: Copper Cliff, ON
Posts: 74
Default

Casey, if you want the sweet why don't you want to use the natural thing like maple syrup or honey?
Aaron Austin is offline   Reply With Quote
Old 07-20-2009, 09:37 AM   #5
Casey Williams
New Member
 
Join Date: Sep 2007
Location: Indpls, IN
Posts: 43
Default

Aaron,
Reason being im looking for something that doesnt cause a large insulin response.
Casey Williams is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 07:47 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator