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Old 10-05-2009, 11:29 AM   #11
Steven Low
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Join Date: Mar 2007
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If it's tendonitis, it should respond to this protocol


I still doubt that's tendonitis though, but can't hurt. The stretching/massage should be good for it regardless.
Posts NOT intended as professional medical, training or nutrition advice.
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Old 10-11-2009, 11:20 AM   #12
Jonas Lind
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Location: Stockholm
Posts: 62

Really hard stretching of the quads and hips has worked wonders for my quad-tendon problems.
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Old 10-26-2009, 04:56 PM
Travis Hall
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