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Old 03-15-2007, 03:28 PM   #1
Sam Cannons
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Default Z Health

I am looking at Z health at the moment and am confused on were to start..... and if it is worth starting. What is the best DVD/Manual to get?

Thankyou for your help

Sam In Aus
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Old 03-15-2007, 04:25 PM   #2
Chris Forbis
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I've got the R Phase and the Neural Warm Up Level 1.

I don't consider myself an expert, but I'd say start with R Phase.

They talk a lot about this in the FAQ: http://www.zhealth.net/zhealth-getting-started.asp
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Old 03-16-2007, 06:30 PM   #3
Sam Cannons
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Thanks Chris, you obviously recommend it ?

Sam In Aus
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Old 03-16-2007, 06:33 PM   #4
Robb Wolf
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Sam-
Scotty Hagnas is pretty familiar with this stuff. If he does not chime in in a day or two shoot him an email.
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Old 03-17-2007, 03:15 AM   #5
Chris Forbis
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I like the stuff, but have done no other DJM program so I can't compare...

http://www.performancemenu.com/forum...ighlight=joint
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