Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

Reply
 
Thread Tools Display Modes
Old 12-21-2009, 03:11 PM   #1
Neill Smith
Member
 
Join Date: Jul 2007
Posts: 111
Default James Ihedigbo (New York Jets) Training Vieo

There's nothing ground shaking here, but it's a cool video of a very athletic guy working running drills, medicine balls, sprints, and some other explosive movements.

http://www.youtube.com/watch?v=Qe4AnkD8BEY
Neill Smith is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 03:35 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.