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Old 12-09-2009, 05:20 PM   #11
Brian Amundsen
New Member
Join Date: Apr 2007
Posts: 15

I've had a few people mention that there is not really anything out there. So a few guys on the P&B asked me if I'd thought about it.

I'll make it my next project. If I get crackin it could be up by February 2010.
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Old 12-14-2009, 11:00 AM   #12
Adam Gagliardi
Join Date: May 2008
Posts: 171

sweeeet BA
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Old 01-14-2010, 02:19 AM   #13
Don Stevenson
Senior Member
Join Date: Dec 2006
Posts: 502

As an aspiring strongman whose major weakness is a complete lack of overhead pressing strength I would also be keen!
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Old 01-14-2010, 05:05 AM   #14
Jacob Rowell
Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 389

Funny, I started this thread a long time ago, looking for different ways to train, among other things, my press.

I decided to have the local Strongman guy do my programming for a few months, and everything pressing-related is moving up again. We're doing less overhead pressing, and a good deal of moderate volume/loading through the horizontal plane (benching, incline, and floor presses) as well as HSPUs, some axle pressing, and very little strict pressing.

BA, I've seen your site through P&B, great information, looking forward to more.
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Old 01-14-2010, 11:38 AM   #15
Dave Van Skike
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Join Date: Dec 2006
Location: PNW
Posts: 1,738

jacob, would you be willing to write up a a typical week?
Practical Strength
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