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Old 05-01-2010, 03:25 AM   #1
Helder Castro
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Join Date: Jun 2009
Posts: 40
Default Portuguese Weigthlifting Competition

Hello all!

Last week my team won again the Portuguese Cup and i improved 7kilos on the snatch and 5 on the jerk,altough i should have seen the 3 red ligths,it was a clear pressout .
Weighed 77,120kg,which made me climb one weigth class,still far from the 94's

http://www.youtube.com/watch?v=YiS1mslbEXk

http://www.youtube.com/watch?v=DbC3YzHBlNM

Helder
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