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Old 05-05-2010, 09:25 AM   #11
Gavin Harrison
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Quote:
Originally Posted by Steve Shafley View Post
I'll just come out and say it.

Your post syntax comes off weird.

It gives me a feeling that you're here trolling. Not that I care, but you aren't doing a great job of it and it seems like it's leading up to some tedious conclusion that will bore everybody.
http://performancemenu.com/forum/showthread.php?t=5379

He might just be having a hard time performing the PC and HPC with his jacked up ankle
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Old 05-05-2010, 10:28 AM   #12
Dan Bobba
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http://www.youtube.com/watch?v=mBPQBOR4RQc

here's 305 lbs just now

2 x 45, 35, and 5 plates on each side
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Old 05-05-2010, 10:30 AM   #13
Dan Bobba
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that's with no breakfast and two healing ankles
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Old 05-05-2010, 01:42 PM   #14
Arden Cogar Jr.
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Wow. Just wow. I'll wait for others to comment.

I don't consider myself qualified.

You're very quick to get under the bar in that manner. I've seen some college football players do something similar to that with upwards of 170 kilos. I personally see it as a wrist breaking affair, but, again, I am not qualifed to comment.

All the best,
Arden
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Old 05-05-2010, 03:56 PM   #15
Garrett Smith
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Do you have any proper lifting shoes? That helps a lot.

Next is video of a clean.
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Old 05-05-2010, 04:42 PM   #16
Dan Bobba
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can't clean until saturday
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