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Old 11-02-2006, 08:16 PM   #11
Ken Urakawa
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"However, I'm going to buy some balls, and find a sock. Sounds like a roaring good time for my erectors."

Now there's a sentence that's barely fit for polite society...
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Old 11-03-2006, 03:04 AM   #12
Allen Yeh
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from this article:http://www.t-nation.com/readTopic.do?id=1259323
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Old 11-03-2006, 08:04 AM   #13
John Vernon
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Dude, the theracane looks brutal.
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Old 11-03-2006, 09:02 AM   #14
Eva Claire Synkowski
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the thera cane website is awesome.

i was almost sold by the picture montage on the front page,
but it was the guy on the "product at the glance" page.... well, i bought a case.

http://www.theracane.com/productGlance.html

and while youre there, read the "empowerment" paragraph. its pretty ridiculous.
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Old 11-04-2006, 09:37 PM   #15
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Quote:
Originally Posted by Eva Claire Synkowski View Post
but it was the guy on the "product at the glance" page.... well, i bought a case.
He's MINE, Eva! That haircut is just....irresistible.
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Old 11-05-2006, 10:34 PM   #16
Damien Thompson
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If you tape 3 golf balls together in a triangle for the base, and then one on top to make a 4 ball pyramid it can be good for hips and glutes, .. its a bit too harsh for ITB/TFL but great for hips!!
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Old 11-06-2006, 02:00 PM   #17
Scott Kustes
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I have to say that the two tennis balls in a sock is an amazing feeling on the spinal erectors. A single ball under the lats or calves feels great too.
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