|
|
|
| BLOG |
ARTICLES |
WORKOUTS |
EXERCISES |
VIDEOS |
PHOTOS |
RESOURCES |
FORUM |
STORE |
CERTIFICATION |
AFFILIATES |
MAGAZINE |
SERVICES |
GYM |
|
|
|
|
|
|
|
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.
|
|
|
 |
02-26-2009, 04:10 PM
|
#1
|
|
New Member
Join Date: Jan 2009
Posts: 19
|
grocery time coconut oil?
I'm going shopping tomorrow and here's the list so far:
avocados
sardines,kippers,salmon,tuna (all canned)
olive oil
coconut oil
almonds, walnuts, pumpkin seeds
bacon (you can microwave it right?)
One question though: what kind of coconut oil is best? Refined, unrefined, virgin, extra virgin, organic, etc.???
|
|
|
|
02-26-2009, 04:40 PM
|
#2
|
|
Senior Member
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,369
|
Organic extra virgin.
|
|
|
|
|
02-26-2009, 05:23 PM
|
#3
|
|
Member
Join Date: Jan 2009
Location: Copper Cliff, ON
Posts: 74
|
I couldn't source any at the local grocery stores - I had to get it at the health food store.
|
|
|
|
|
02-26-2009, 05:40 PM
|
#4
|
|
Member
Join Date: Oct 2008
Posts: 139
|
I know that 'cold pressed' is suppose to be the most natural/whole form of olive oil avaliable. Maybe they offer a similar style of extraction with coconuts?
|
|
|
|
|
06-24-2010, 07:57 AM
|
#5
|
|
New Member
Join Date: Dec 2009
Posts: 6
|
I think the type you get depends on whether or not you like the flavor of coconut at all in your oil and you cooking. If you don't want any coconut flavor in it, then go with expellar pressed coconut oil, but if you like a little of the coconut flavor, then go with the extra virgin oil. It can be a bit tough to fine. I get mine online at the site where I get my supplements. I just place an order every 3-4 months so I'm not paying for more shipping than I need to. |
|
|
|
|
06-24-2010, 04:53 PM
|
#6
|
|
Senior Member
Join Date: May 2007
Posts: 267
|
Where do you get yours from Liz? And what brand/type of coconut oil?
__________________
Robb Wolf: I'd throw my hat in with the bleached, de-nuded bagel. Live dangerously.
|
|
|
|
|
06-24-2010, 05:17 PM
|
#7
|
|
Member
Join Date: Jul 2007
Posts: 111
|
Quote:
Originally Posted by Alicia Zhuang
Where do you get yours from Liz? And what brand/type of coconut oil?
|
I'm pretty sure Liz gets them from the site that she links to in every single post she has ever made.
Liz, if you have an affiliation with the site, you'd probably do better in this community to be forthcoming about it. |
|
|
|
|
06-25-2010, 07:11 AM
|
#8
|
|
Senior Member
Join Date: May 2007
Posts: 267
|
Ugg sorry, I use F.lux and missed the blue coloured link in her post.
__________________
Robb Wolf: I'd throw my hat in with the bleached, de-nuded bagel. Live dangerously.
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
All times are GMT -7. The time now is 12:32 AM.
|
|
Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website
Submit Your Question
|
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Read More
|
|
|
|
|
|
|
All content © Catalyst Athletics, Inc. | 1257 Tasman Drive Suite A | Sunnyvale, CA 94089 | 408-400-0067 | Site Terms & Conditions
|
|
|
|
|
