Spartan Warrior Workout by Dave Randolph.

[Darryl Shaw]

I thought everyone had got over the whole Spartan thing but it seems like I was wrong -

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days by Dave Randolph (Published August 24, 2010)

Has anyone seen a copy? If so is it any good or is it just another CrossFit/GymJones ripoff?

[Kevin Shaughnessy]

Im very skeptical.

[Joe Hart]

Not to be a smart guy. I think there is a review over in IGx in the product / book review section.

[Kevin Perry]

good way to make money off the unsuspecting

[Dave Van Skike]

No. Book Cover sort of thing.

It may be a Cheesy title as was the Gym Jones version and every other fanboy twaddle blog post before that. ...going back to Weider probably. Hell even very legit super sharp guys like Ross E's rely on real bad eye catcher titles..


Never read it but I know Dave Randolph to be a very legit trainer.

[Darryl Shaw]

Originally Posted by Kevin Shaughnessy

Im very skeptical.

The title makes me kinda skeptical too but you never know when you're going to find a decent program hidden beneath all the marketing bullshit.

[Darryl Shaw]

Originally Posted by Joe Hart

Not to be a smart guy. I think there is a review over in IGx in the product / book review section.

Nothing wrong with being a smart guy when you're right. I should have thought to search there first.

http://irongarmx.net/phpBB2/viewtopi... 8475a16f0fd51

[Kevin Perry]

Originally Posted by Darryl Shaw

Nothing wrong with being a smart guy when you're right. I should have thought to search there first.

http://irongarmx.net/phpBB2/viewtopi... 8475a16f0fd51

So it is an Igx guy who wrote it about Kettlebell training?

I honestly thought it was just some random dude trying to milk the cow.