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Old 11-06-2010, 07:28 AM   #11
Steven Low
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No, you actually want to learn to roll out.... because it will actually be used in a lot of other skills down the road if you continue training bodyweight work
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Old 11-06-2010, 05:05 PM   #12
Aaron Griffin
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Quote:
Originally Posted by Steven Low View Post
No, you actually want to learn to roll out.... because it will actually be used in a lot of other skills down the road if you continue training bodyweight work
I agree completely. I just could not roll indoors unless I sell my couch. Considering a leaping roll from 5 feet up is something I regularly train, I'm sure it will come fairly quickly
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