Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

Reply
 
Thread Tools Display Modes
Old 12-05-2010, 06:11 PM   #21
Derek Weaver
Senior Member
 
Join Date: Nov 2007
Posts: 2,642
Default

Indeed, increased lypolysis is only beneficial if there is a caloric deficit though. If you're still not burning more calories than are coming in, it doesn't matter if fat is mobilized.

Indeed, this has gotten to full on wank/jack assery... eating more of everything and not getting hung up on Paleo this and that, during a mass gain no less, is what's called for.
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:18 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.