Question about Bulgarian program...
I've been considering implementing a Bulgarian program similar to the one in Greg's book with the following modification:
Instead of alternating front and back squats on heavy, I work up to a heavy set of front squats every heavy day and then hit that same weight of back squats for 2 more sets thus providing a couple back off sets in a way.
For example, I would work up to a heavy double in FS, then do 2 x 2 BS at that same wieght.
What do you think?