Jeremy-
if you go the fat/protein route you can use protein powder, coconut milk, cocoa and s dash of stevia. It will be almost 800cals from thee coconut milk but no refrigeration with any of the ingredients.
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"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin
Tends to be way cheaper if you have a genuine asian market nearby. Check it out. A chain grocery store carries some Thai brand of coconut milk and sells it for a $1 more than my local asian market.
Carl Valle (owns that new athletic training facility in Boston with Cressey and a few others) likes to have his athletes drink micellar casein mixed in coconut milk.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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