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Old 06-23-2012, 07:41 PM   #1421
Arien Malec
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Saturday:
Climbing
40 Day wo, day 8: moved bench to 125#x5x2, moved kb to 24kgx15 swings and 10 snatch L,Rx2
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Old 06-23-2012, 07:41 PM   #1422
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Also, weight seems to have moved to 185# without trying and without fat gain.
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Old 06-24-2012, 11:11 PM   #1423
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Day 9, same as day 8. Dragging a bit.
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Old 06-25-2012, 10:29 PM   #1424
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day 10: felt better on fs, much worse on bp
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Old 06-27-2012, 11:01 PM   #1425
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Climbed yesterday, skipped weight w/o because feeling beat.

Today: day 11, same as day 10. Will go up on fs if tomorrow feels like today.
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Old 06-28-2012, 09:11 PM   #1426
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Day 12, moved fs to 175#, was just fine. Sucking on the BP still.

I'm so bored of the 40 day workout by day 12. But I will persevere.
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Old 06-29-2012, 06:11 AM   #1427
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Quote:
Originally Posted by Arien Malec View Post
I'm so bored of the 40 day workout by day 12. But I will persevere.
That is the worst isn't it?
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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Old 06-29-2012, 09:55 PM   #1428
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Quote:
Originally Posted by Allen Yeh View Post
That is the worst isn't it?
I can do snatch, c&j and backsquat to max daily with no boredom. But the combination of the easy weights and the daily sameness is oddly much harder to endure.

Day 13: moved kb work to 24kg sn x10x3 each arm
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Old 06-29-2012, 09:58 PM   #1429
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Forgot: also hiked for over 3 hours this morning through wooded hills. Team retreat. The team may regret my leadership.
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Old 06-30-2012, 08:10 PM   #1430
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Day 14. Also, bad cold. Feeling plain yucky.
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