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06-23-2012, 07:41 PM
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#1421
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Saturday:
Climbing
40 Day wo, day 8: moved bench to 125#x5x2, moved kb to 24kgx15 swings and 10 snatch L,Rx2
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06-23-2012, 07:41 PM
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#1422
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Also, weight seems to have moved to 185# without trying and without fat gain.
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06-24-2012, 11:11 PM
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#1423
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Day 9, same as day 8. Dragging a bit.
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06-25-2012, 10:29 PM
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#1424
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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day 10: felt better on fs, much worse on bp
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06-27-2012, 11:01 PM
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#1425
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Climbed yesterday, skipped weight w/o because feeling beat.
Today: day 11, same as day 10. Will go up on fs if tomorrow feels like today.
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06-28-2012, 09:11 PM
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#1426
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Day 12, moved fs to 175#, was just fine. Sucking on the BP still.
I'm so bored of the 40 day workout by day 12. But I will persevere.
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06-29-2012, 06:11 AM
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#1427
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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Quote:
Originally Posted by Arien Malec
I'm so bored of the 40 day workout by day 12. But I will persevere.
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That is the worst isn't it?
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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06-29-2012, 09:55 PM
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#1428
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Quote:
Originally Posted by Allen Yeh
That is the worst isn't it?
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I can do snatch, c&j and backsquat to max daily with no boredom. But the combination of the easy weights and the daily sameness is oddly much harder to endure.
Day 13: moved kb work to 24kg sn x10x3 each arm |
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06-29-2012, 09:58 PM
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#1429
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Forgot: also hiked for over 3 hours this morning through wooded hills. Team retreat. The team may regret my leadership.
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06-30-2012, 08:10 PM
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#1430
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Day 14. Also, bad cold. Feeling plain yucky.
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