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Old 11-11-2012, 03:28 PM   #1
Aaron Anderson
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How can I improve these? I'm at 135lbs - 80% 1RM.
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Old 11-16-2012, 08:03 PM   #2
Aaron Salter
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Give the split jerk a shot and see how you feel with that. Also, hold the finishing position of the jerk above your head for an extra second or two and stabilize. Clean looks pretty good though.
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