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Squat help

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02-12-2013, 03:11 PM	#1
Anthony Mezzatesta New Member Join Date: Jan 2013 Posts: 5	Squat help It seems whenever I back or front squat I can never keep my torso straight. What can I do to fix this?

02-22-2013, 04:32 PM	#2
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Flexibility, proper foot position, proper mechanics on the way down... really depends on the cause, which we can;t know without seeing you squat. Post a video if you can. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics

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