Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

Reply
 
Thread Tools Display Modes
Old 05-25-2007, 03:31 PM   #1
kevin mckay
Senior Member
 
kevin mckay's Avatar
 
Join Date: Oct 2006
Location: Berkeley
Posts: 353
Default Anti-inflammatory Food List

http://www.metabolismadvice.com/anti_inflammatory_food/
__________________
www.simplefit.org
kevin mckay is offline   Reply With Quote
Old 05-25-2007, 04:49 PM   #2
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

They left out Ginger...a big anti inflammation spice....

So why no chicken or low fat meat? Incomplete list.......as it doesnt even go into omega 3 to 6 balance and sources.....smells like a vegetarian who made that list up....or what do they call vegetarians who do eat fish.....
__________________
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote
Old 05-25-2007, 05:58 PM   #3
Chris Forbis
Senior Member
 
Join Date: Oct 2006
Location: Greenville, SC
Posts: 836
Default

Pescaterian?
Chris Forbis is offline   Reply With Quote
Old 05-26-2007, 09:39 AM   #4
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

Quote:
Originally Posted by Chris Forbis View Post
Pescaterian?
How does a Pedestrian help lower inflammation....I'll go out and give it a try today....
__________________
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 09:47 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator