I hate inane anul questions. I hate asking inane anul questions even more but here I go.
I've been following the principle of food combining keeping meals Protein/fat/veggies or Protein/carbs/veggies and have had good results but I'm left wondering, what counts as a "veggie" and what counts as a carb? My mindset has been that if it's "green and/or leafy" (spinach, cucumber, lettuce, cabbage, cauliflower...) it's a "veggie". If it's a starchy veggie (yams, sweet potatoes, squash) it's a "carb". Should I count the veggies as part of my "carb" intake or just eat them to my merry well content?
They say there are no stupid questions...
Healthy body sick mind...