Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Old 07-31-2007, 01:36 PM   #1
Joe Hart
Senior Member
Joe Hart's Avatar
Join Date: Feb 2007
Location: Lino Lakes, MN
Posts: 328
Default Blood chemistry and the zone

How long does it take your body to get back into the zone when you have been off the wagon for a meal? For example: I eat a pizza for dinner. Have a normal zone breakfast in the AM. How long dose it take a normal person to get back into the zone? One meal, one day what?
Joe Hart is offline   Reply With Quote
Old 07-31-2007, 02:06 PM   #2
William Hunter
William Hunter's Avatar
Join Date: Jun 2007
Posts: 114

One meal, according to Sears.
William Hunter is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 01:58 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.