44th Golden West open is this Sun Nov 4th. Held at FIT Barbell Club in Los Altos.
If you can't make it to the meet you can watch it live online. Lifting starts at 10am you can find the video link at www.goldenwestopen.com
We 57 lifters already registered and hopefully a few more on the day. We have been told that Nikolay Hristov will be coming. In May at the Norcal Open he snatched 190kg and Clean & Jerked 230kg.
Can't wait to see what he does this time!!!!!!!!!!!
Hope to see some of you there and hope the rest of you get to watch it on line.
PS Thanks Greg for the Pic this week. Hope your back is doing better and your training is going well for the AO.
Speak to you soon.