New Weighted Pull-up PR from Training Without Weight

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New Weighted Pull-up PR from Training Without Weight

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02-17-2008, 06:33 AM	#1
Coach Sommer Member Join Date: Oct 2006 Posts: 57	New Weighted Pull-up PR from Training Without Weight Those seeking to increase their weighted pull-ups may find the following methodology helpful; it increased my weighted pull-up PR by 27% in only a few months. http://gymnasticbodies.com/forum/viewtopic.php?t=170 Yours in Fitness, Coach Sommer www.GymnasticBodies.com

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