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Old 02-25-2008, 08:02 AM   #1
Coach Sommer
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Default Transitioning from the Wall to a Free Balancing Handstand

Those seeking to transition from wall handstands to free balancing handstands may find the following discussion helpful:

http://gymnasticbodies.com/forum/viewtopic.php?t=293

Yours in Fitness,
Coach Sommer
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Old 02-25-2008, 08:47 AM   #2
Allen Yeh
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Great post, thank you!

I didn't realize that your shoulders had to touch your hand to be full ROM. Guess I'm not as good at HSPU's as I thought I was.
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Old 02-26-2008, 08:33 PM   #3
Yuen Sohn
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Great read. Thank you! From now on, I'll make sure to do full range-of-motion HSPUs. Hopefully freestanding someday.
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