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Beginning IF overview

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02-27-2008, 01:30 PM	#1
Mike ODonnell Senior Member Join Date: Nov 2006 Posts: 3,600	Beginning IF overview Just sharing this post that I put up on my blog today for people wanting to know how to start off with IF. (all you lurkers out there...) http://projectfit.org/iflifeblog/200...-start-part-i/ Along with all the great IF topics already on the PMenu archives, hopefully this gives a good sound base on where to start. __________________ Fitness Spotlight The IF Life

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