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Old 03-04-2008, 09:07 AM   #1
Coach Sommer
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Default An Advanced Rope Climbing Variation

The following is a discussion and video of an advanced gymnastics rope climbing variation that you may enjoy:

http://gymnasticbodies.com/forum/viewtopic.php?t=338

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com
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