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Old 03-04-2008, 04:30 PM   #1
Anton Emery
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Join Date: Sep 2007
Posts: 145
Default fat and protein blocks in eggs

Quick Zone question. For eggs do you count both the protein and fat blocks?

http://www.formulazone.com/Help.asp?TID=ILUP&IID=01123

the link above says they have 1.9 blocks fat and 1.1 blocks protein. Was not sure if i should factor the fat into my meal fat allowance.


Anton
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Old 03-04-2008, 05:31 PM   #2
sarena kopciel
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Join Date: Dec 2006
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Default

Quote:
Originally Posted by Anton Emery View Post
Quick Zone question. For eggs do you count both the protein and fat blocks?

http://www.formulazone.com/Help.asp?TID=ILUP&IID=01123

the link above says they have 1.9 blocks fat and 1.1 blocks protein. Was not sure if i should factor the fat into my meal fat allowance.


Anton

Whatever you do be consistent. That way you can determine results easier.

Personally, I no longer measure blocks as I found it too anal after 15 months. I know focus on paleo foods with IF mixed in the batter!
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